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Am I too sensitive? Understanding HSPs and Empaths
March 19 @ 10:00 am - 12:00 pm PDT$25.00
About This Course
Empaths and Highly Sensitive People (HSP) can deeply feel others’ emotions, energy, and physical symptoms in their bodies. However, they can often lack the usual defenses that most people have. Both descriptors require the development of healthy coping mechanisms—in order to embrace the gifts of intuition. In this session, participants will learn the differences between the HSP and the Empath, how sensitive traits show up in one’s life, (ex: relationships, school, work, and play), and how to develop the skills to protect and guard these gifts of sensitivity and compassion— while building resilience and boundaries.
There will be NO recording of breakout sessions or question and answer sessions.
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