holding hands

My Journey with Cancer

“You have breast cancer” were words I never thought I would hear in my life time. There was no cancer in my family that I was aware of, yet at

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The Day My Mother Died

Today is November 3rd the year anniversary of my mother’s death. I can remember that day as if it was yesterday. Watching my mother die was a life changing experience.

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Mental Health Matters

I Am Who I Am

Anxiety is a journey with its ups and downs. Days of contentment and joy, then days of darkness and depression. Depression so deep that the day passes by without my

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looking up from the bottom of a well

My Journey with Anxiety

My journey with anxiety has been a process filled with loneliness, shame, and growth. When we share about these things not only does it help us not be alone, but

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